Super EWOT – Anti-Aging at its best!
EWOT stands for Exercising With Oxygen. Super EWOT is going another step further and utilizing a whole body vibration platform. After researching many different forms of exercise, we at the Quantum Health Clinic decided on the Professional grade DKN XG-10 vibration plate which delivers 12Gs of force. We then added the Live O2 contrast equipment which implements two oxygen generators and a reservoir so you can breathe up to 50 litres per min of oxygen whilst either standing on our whole body vibration plate, or on our spin bike.
WBV (whole body vibration) increases repair and regeneration of hormone and neurotransmitter levels by stimulating systems that trigger increased production and secretion of endorphins, serotonin, neurotrophins, as well as human growth hormones just to name a few. The principal function of endorphins is to inhibit the transmission of pain signals and they may also produce a feeling of euphoria.
Studies have shown that a short period of WBV training (10/15 min) brings hormones levels significantly higher than any other traditional gym exercises
Not only that but if you are say 150lbs and you get on our vibration platform with your legs slightly bent in a semi squat position, you will do around 1500 micro squats up to 30X per second! This good stress switches on the super fast twitch muscle reflexes due to your body trying to keep you balanced. This activates the superfast twitch muscle fibres which then also activates the fast and smooth muscle fibres. This means when exercising on our WBV, you are burning 300-400X more calories than jogging on a treadmill while receiving all the amazing benefits listed below!
Controlled vertical vibration provides an efficient and powerfully effective workout on its own but now combine that with the power of oxygen and you really have something special! Not only will your energy at a cellular level increase dramatically, your mental focus will be enriched, your immune system will be enhanced, and you will probably sleep better than you have in years.
The secondary effects generated will be increased blood and lymph flow and increased involuntary neuromuscular stretch reflexes, which in turn will boost your hormonal system response. This will generate more Endorphins (happy hormones), more Collagen (better skin), more HGH (more muscle mass and less fat), and lower your Cortisol level (stress and fat accumulation hormone). More benefits to the body’s 12 systems include:
- Circulatory: Increases oxygen and nutrient distribution to all the tissues in the body, and increases the removal of waste in the body. Did you know that one minute on the vibration plate can give you about the same amount of G-Force (gravity force) as 30 minutes of walking, jogging, or running? WBV increases circulation and lymph drainage mainly by mechanical means. Arteries and especially veins (related to lymph drainage) are relatively soft structures compared to bone, ligaments and tendons. These soft tissues, including muscle, skin, arteries, and veins can be compressed and decompressed which changes the pressures of the fluid in the veins and arteries.
- Digestive: Improves digestion, bowel function, and increases metabolism. G-Forces exercise the trillions of cells in the body by causing them to change shape producing a pumping action to pump out toxins and pump in nutrients. Adding G-Forces helps to create healthier and more permeable cells.
- Endocrine (Glandular): Stimulates Serotonin which is our happy hormone to give a natural high, which raises energy levels, and invigorates the entire body. The level of Human Growth Hormone (HGH) in the body is increased dramatically with just ten minutes on the Vibration Platform alone.
- Hepatic (Liver/Gallbladder): The G-Forces will strengthen, cleanse and relax all the glands and organs in the body, including the Liver and Gallbladder. Remember your liver is your primary detoxification organ.
- Immune: Promotes general body purification processes from the cells through the vibration effect on all the trillions of cells in the body.
- Lymphatic: Improves lymphatic drainage through the pumping action of the platform, reversing the pooling of fluid in the legs. Remember Lymph vessels carry 75% of the waste rejected by our cells so if our Lymph system is blocked, vital functions become impaired. We can begin to see cellulite, swollen ankles, experience fatigue and exhaustion, and healing can slow down due to hindered water and toxin drainage and elimination. 10 minutes on our vibration platform will circulate over a gallon of lymph fluid! This means significant detoxification.
- Muscular: Increases muscle strength, improves flexibility, coordination, balance, mobility, and enhances sports training effectiveness. Improves muscle recovery after exercise, strain, and injury and helps to remove lactic acid build up. WBV increases flexibility because the vibrating platform causes chaos within the stretch reflex in your muscular system. On a stable platform when you are stretching your hamstring you can forward flex until you feel a pull in your hamstrings. This pull triggers receptors in your muscles that send information to the brain and to other muscle groups that will limit that movement, in this case gluts and lower erector spinae muscles. This stretch reflex protects the hamstrings from stretching too fast or too far. On a vibrating platform this reflex is overridden, allowing your body to go past the stretch reflex without discomfort. Therefore, increasing the range of motion and flexibility of that joint. Even after 30 sec. of stretching, noticeable results are present!!
- Nervous System: Immediately relaxes the mind and body at a deep level due to chemicals released.
- Reproductive: The Reproductive system benefits in the same way as the rest of the glandular system (see Endocrine system above).
- Respiratory: Helps to loosen congestion in the lungs, makes breathing easier, and if high altitude oxygen therapy is included it can significantly increase lung capacity.
- Skeletal: WBV increases bone density and strengthens our body naturally as it adapts to the forces that it is exposed to. It was primarily designed to prevent and rebuild bone loss. The vertical vibration is absorbed in the skeletal system which strengthens trabecular lines (force lines aid in the strength of bony tissue, these decrease with age and lack of activity). A decreased bone density is one of the leading causes of hip and pelvic fractures and WBV will increase the bone density and strength of the entire skeletal system.
- Urinary: Acts almost like a natural diuretic, by pumping fluid up from the legs, and stimulating the kidneys to remove excess fluid from the body.
Now add Live O2 to the mix and we really change things up!
The bottom line is that the usual EWOT systems take 36 hours to do the same thing that LiveO2 does in just 15-20 minutes!!
Its all about how much oxygen you install in your body’s water. Super EWOT delivers at least 3x more oxygen than other EWOT systems – literally all the oxygen your body can breathe. This system delivers overwhelmingly more oxygen than either EWOT or HBOT (Hyperbaric Chambers). Live O2 works faster and better than EWOT and HBOT because they achieve higher oxygen concentrations. More oxygen lets your body heal more and recover faster.
If you want to learn more about this system or see some the protocols we offer please visit: